Whatever the Pain, We Help You Find Relief — From Home
- Neck Pain
- Radiating Arm/Leg Pain
- Sitting-induced Pain
- Poor Posture-related Pain
- Low Back Pain
- Knee Pain
- Shoulder Pain or Stiffness
- Overuse Injuries
- Sciatica
- Tennis Elbow
- Marquee Text
- Golfer’s Elbow
- Frozen Shoulder
- Early-stage Arthritis
- Slip Disc / Herniated Disc
Here’s How It Works
Step 1: Deep Listening
We begin with a 1-on-1 video consultation to understand your pain story, lifestyle, and exact symptoms.
Step 2: Movement Testing
We guide you through specific movements live on camera to assess how your body responds — no machines, just expertise.
Step 3: One Particular Movement
We identify the single most effective exercise based on the McKenzie method — the one that actually works for you.
Step 4: Learn to Self-Treat
We teach you how to repeat the movement, when to do it, and how to maintain good posture for long-term results.
Step 5: Follow-Up When Needed
Unlike traditional physio, we don’t overload you with sessions. We follow up only when necessary — because our goal is to make you self-dependent.
Want to experience this for yourself
🔍 What You Get in Physiothings Consultation
🩺 First Consultation
Charges: ₹1000
Services Added -
7 Days of WhatsApp Support
Exercise Video
Posture Correction Guide
Free Call Support for 3 Days
💡 Consultation Details
Type: One-on-One Online Video Consultation
Expert: Dr. Sourabh Mandal (PT), Certified McKenzie Practitioner
Duration: 30–40 Minutes
Mode: Zoom or WhatsApp Video Call
Languages: Hindi | English
📋 Other Services and Charges
Follow-Up Session: ₹600
Emergency Slot: ₹1500
Offline Visit: ₹3500
Post-MRI Review: ₹700
Surgery Review: ₹700