Women's Group Strengthening Program
Rs. 6,999.00
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Women's Group Strengthening Program
Rs. 6,999.00
An eight-week hormone-aware strengthening program built around your cycle, not against it.
- 8 weeks of live small-group sessions with Dr. Sneh Nandra
- Cycle-phased strength and conditioning
- PCOS, period pain and perimenopause adaptations
- No diets, no machines — movement only